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Sam Woods Wins State Championship in Track and Field

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High school girls track and field athletes competing in a relay race.

News Summary

In Jacksonville, Sam Woods, the daughter of golf legend Tiger Woods, clinched a state championship in track and field for The Benjamin School. She helped her team secure an overall championship with stunning performances in multiple relay events, showcasing her athletic versatility. This victory coincides with significant milestones in her family’s sports legacy and marks Sam’s second title of the year.

Jacksonville Celebrates Sam Woods’ Track Triumph

What an exciting day it was in Jacksonville! On May 10, 2025, Sam Woods, the 17-year-old daughter of golf legend Tiger Woods, made headlines by clinching a state championship in track and field for The Benjamin School. This incredible achievement took place at the Florida High School Athletic Association Class 1A girls track and field championship, held at Hodges Stadium on the campus of the University of North Florida.

A Stellar Performance

Sam didn’t just show up; she helped lead The Benjamin School to an impressive overall championship title, racking up 61 points and besting Tallahassee Maclay, which scored 45 points. This victory couldn’t have come at a better time, as it happened to coincide with the 12-year anniversary of her father’s second Players Championship win back in 2013.

During the championship, Sam participated in a total of four events. She tackled the 100-meter hurdles and the 400-meter hurdles, along with two thrilling relay events. In the individual 100-meter hurdles, she finished in 18th place with a time of 20.05 seconds. The competition was tough, but Sam didn’t let that dim her spirit. She also ran in the 400-meter hurdles, where she placed 17th, clocking in at 1:11.95.

Relay Star

However, it was Sam’s contributions in the relay events that truly stood out. In the 4×800 relay, she ran the crucial third leg, helping her team secure a second-place finish with an impressive time of 9:32.40. They were so close to the winning team from Providence School, who finished just under half a second ahead at 9:28.01.

But that’s not all! Sam also participated in the 4×400 relay, again taking on the third leg and helping her team to a solid fourth-place finish with a time of 4:01.83. What a way to showcase versatility and teamwork!

A Dual-Sport Athlete

2025 has certainly been a banner year for Sam, as this track championship marks her second title of the year. Earlier, she played a major role in a Class 2A girls soccer state championship victory over the Episcopal School of Jacksonville, where she even scored the winning goal in her district tournament. Talk about an athlete!

Exciting times are ahead for Sam as she prepares to graduate this month. She has big plans for her future, with aspirations to attend Stanford University. It seems like this young athlete is just getting started!

Team Highlights

Sam wasn’t the only standout performer from The Benjamin School. Junior Sofia Balistreri won the 800 meters and placed third in the 1600 meters, while junior Akari Marshall secured second place in the 100 meters and third in the 200 meters. The Benjamin boys’ team also gave a commendable effort, finishing in second place at the state meet.

Personal Bests and Future Aspirations

For the stats enthusiasts out there, Sam Woods has some eye-catching personal best times: 13.94 seconds for 100 meters, 16.52 seconds for the 100-meter hurdles, 28.58 seconds for 200 meters, and 1:03.22 seconds for 400 meters. As she looks toward her educational journey at Stanford, it’s clear that this multi-talented young lady has a bright future ahead.

While Sam regularly caddies for her father and her younger brother, Charlie, she has made it clear that she is not looking to pursue a career in professional golf. Instead, she’s focused on her athletic and academic pursuits.

Legacy in the Making

With the athletic pedigree she carries, it’s no surprise that Sam Woods is already making waves in the world of sports. As she prepares for what lies ahead, Jacksonville is certainly proud to call her one of its own!

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